It is estimated that one stroke of a hot stone is worth five strokes with the hand!

 

Hot Stone Reflexology originated in India and China, having been around for centuries.

 

Ancient civilisations believed that hot stones

cleansed the body and relaxed the heart

grounding the soul and soothing the mind.

 

The treatment involves using smooth stones which are heated and are used to massage the lower leg and to carry out Reflexology

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- large stones to warm and massage the legs/feet

- smaller stones to work reflex points/more specific areas

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Heat helps to relax the muscles within the feet, allowing the treatment to work deeper into the reflex areas, further enhancing the benefits of Reflexology.

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Benefits

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reduce muscle tension

release of tension in connective tissue 

lower cortisol levels

increased circulation

strengthened immune system

help support the parasympathetic nervous system

help the body reverse the stress reaction

increased elimination of waste and toxic within the body